
This blog is about just looking around a bit more and just trying new things. I was talking to Katie last night and we were talking about how change is a good thing but a scary one. Katie will be going off to University in September and the realisation is setting in, and I won't lie it will be hard to get used to at first. But when you think about it, University is an amazing opportunity and I know Katie will love it! As a bonus I will have a place where I can escape to for the day or weekend to see her... and the Uni she is hoping to go to is very close to cycling heaven! but shhhhh don't tell her I said that.
So Katie going to Uni is a big change, what about the little ones? Well recently I haven't been feeling my best health wise, to help feel better I have cut caffeine out of my diet and reduced the amount of sugar I have, this has helped so much I can't even begin to tell you.
So change do you think its good or bad? I've had a really good positive week so I'm going to say its good... terrifying sometimes but good.
Why don't you try a little change this week? Instead of having that energy drink have a fruit juice instead (you'll start to feel the benefit really quickly).
Thanks for reading, have a really good week
Sam :)
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