I didn't actually want to blog this week, I just didn't feel like I had any decent content to put out there. But then I heard the sad news about Robin Williams who if you don't know was a comic genius and a fantastically talented actors.
It's said he committed suicide after struggling with depression. This got me thinking, I've not spoken about mental illness on this blog but it's surrounded my upbringing and have suffered with depression over the years.
I felt that I needed to let out the feelings this has created. Now I'm no expert on the subject but if you've stumbled across my blog at a time where you feel your low and no matter what anyone says or does you can't shift that feeling please talk to someone, your GP, parent, best friend or partner. One thing I have learnt over the years is not for one second are we alone in this world. If you don't feel you can talk to anyone there are charities like Samaritans which I have reached out to a couple of times.
Thanks for reading, have an amazing week
Sam x
No comments:
Post a Comment